![]() If your doctor recommends compression clothing to help circulation, make sure you buy the right level of pressure. “When you wear compression socks or stockings, they gently compress blood vessels near the surface of your legs,” said Chin-Chin Yeh, vascular surgeon, UPMC Heart and Vascular Institute, “That helps blood travel back to your heart against gravity.” This condition causes blood clots to form in your legs when you sit or are inactive for long periods. With this condition, blood pools in your leg veins because valves in your veins don’t work correctly. Compression socks or tights have benefits for: It’s helpful when you sit or stand for long periods or if you have to stay in bed for any reason. One of the main reasons to wear compression clothing is to help blood circulation. Different types of compression clothing include: If you need extra supportive or medical compression clothing, your doctor will tell you which type and pressure to use. Medical-grade compression wear provides the strongest pressure, 40-50 mmHg.You can find these at medical supply stores. Specialty compression clothing offers firm to extra-firm compression that ranges from 20-40 mmHg.These don’t provide enough compression support for most medical conditions. Everyday athletic or shapewear compression clothes usually provide mild compression - between 8-15 mmHg.Compression level is measured as mmHg, with higher numbers providing more pressure: Medical-grade compression clothes list the pressure ratings (how much compression the garment provides) on the package. These provide far more compression than compression stockings or clothing you wear for shapewear or working out. If your doctor recommends compression clothing for a medical condition, it’s important to buy medical-grade garments. Other types of compression clothing include high-tech workout wear for athletes or undergarments that smooth bulges. Medical-grade compression wear helps treat certain medical conditions. What Is Compression Clothing?Ĭompression clothing is a special type of tight-fitting, elastic clothing that supports and restricts your body’s tissues. Learn more about when and why you might want to use compression clothing. ![]() Certain types of compression clothing may help circulation and provide other health benefits. It’s a staple for workout clothes, swimsuits, and shapewear, but compression clothing is more than tight clothing.
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